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How can you get rid of high blood pressure?

To lower BP, eat a healthy diet, reduce saturated fat, lessen your salt intake, drink less alcohol, maybe take prescription meds! Any Suggestions here?

8 comments

  1. Dorcas Reply:

    Squeeze half a lemon in 100-150gms water and drink evey 2-3 hours to get relief from the high blood pressure.Lemon with high quantities of vitamin C is useful Source:http://www.ehow.com/how_5865935_rid-blood-pressure-home-remedies.html

  2. Billye Reply:

    To lower BP, eat a healthy diet, reduce saturated fat, lessen your salt intake, drink less alcohol, maybe take prescription meds.

  3. Katy Reply:

    Most people with high blood pressure feel fine and do not find out they have high blood pressure until a routine exam. Very severe high blood pressure (160 over a 100 or higher) may lead to hypertensive crisis. Symptoms of severe high blood… Source:http://answers.ask.com/Health/Diseases/what_are_the_symptoms_of_high_blood_pressure

  4. Leigh Reply:

    Stage 1 high blood pressure is 140-159 over 90-99. Stage 2 high blood pressure is 160 or higher over 100 or higher. Both are considered high blood pressure and need to be treated. Source:http://answers.ask.com/Health/Diseases/what_is_considered_high_blood_pressure

  5. Regenia Reply:

    Knowing what is high blood pressure is important for anyone, especially as we get older. Your blood pressure is a measure of the force with which your blood travels through your body. The top number, or systolic pressure, measures the press… Source:http://answers.ask.com/Health/Diseases/what_is_high_blood_pressure

  6. Jodee Reply:

    How do i get rid of all over weight but my high blood pressure? I’m only 25 and not at blood presure is high….120/60. how do I lower it?

  7. Rebecca Reply:

    For many people it is genetic, and you may need medication!Does it run in your family??Cut back on salt! That is one thing that can make blood pressure go up!Also stress–try some relaxation exercises!Do some slow, deep breathing!See your GP for advice!Good luck!

  8. Gretchen Reply:

    Ho to get rid of high blood pressure? Maintain normal weight reduce sodium exercise drink plenty of "water" Much will depend on how high blood pressure is as

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