Health Problems & Symptoms
Position:Health Problems 101 > Health > Content

Why do People Sleep too Much

You may have such questions as How Much Sleep Is Too Much and How Much Is Too Much Sleep,or you may also seek several helpful information about How To Fight Too Much Sleep. Besides,you may be interested in answers related to What Causes People to Sleep a Lot,too. Read more as following:

People sleep too much for different reasons. Some sleep because of boredom, while others might sleep to avoid things. Stress might be a factor for too much sleep.

How Much Sleep is too Much?

If you are sleeping 10-12 hours a day,that is too much sleep. A nice amount is 6-8 hours and too little would be 3-5 hours, you would not be able to function too well.... More »

How Much is too Much Sleep?

Really anything over 7 1/2 hours of sleep is really to much sleep. It has been said that those who sleep 8 hours and over or under 6 1/2 hours may just shorten their life. There could be other health risks linked with to much sleep especially for a d... More »

How to fight too much sleep?

1. Allow a regular sleep pattern to develop. By going to bed and getting up at the same time every day, you train your inner alarm clock to wake naturally. If you must vary your schedule, make it at bedtime but keep your alarm set the same every morn... More »

What to do if an older dog is sleeping too much?

Just like humans, dogs progress from a state of infancy into maturity and then regress into a state that is infancy-like in some ways. Compared to humans, however, their lifespan is relatively short. Keep this in mind as your dog ages and begins to s... More »

How to avoid getting too much sleep?

1. Evaluate how much sleep you are getting each night. Create a log of your sleep patterns for 1 month by writing down the time you go to bed and the time you wake up each day. Record how you feel when you wake up, too. 2. Change your sleep patterns... More »

What are the causes of dogs sleeping too much?

Believe it or not, many veterinarians believe that dogs can get depressed just as humans can. Canine depression can even be the result of a chemical imbalance in the brain. However, it is often caused by a sudden change in routine, such as moving to... More »

17 comments

  1. Artificialdragon Reply:

    Now that its summer I go to sleep at 4am.
    I want to start sleeping at 10pm and wake up at 5:30am
    Help me with ways and tips to go to sleep early.

  2. Maddieboo Reply:

    I used to sleep through the night without waking up most of the time. Now I wake up maybe 3 or 4 times a night. I never get restful sleep. I also experience a lot of sleep paralysis. Could this be linked to sleep apnea?

  3. Andres Reply:

    I like to sleep on my side, sometimes all twisted up like a pretzel, sometimes with my arm under my body. Is there really a proper way to sleep as far as your posture go’s?

  4. You Know Who2 Reply:

    My dog has been sleeping a lot lately (she is a golden retriever, if that has anything to do with sleeping hours) and I was wondering if anyone out there knew about how many hours dogs require of sleep a night. Thanks.

  5. Reverse Reply:

    she sleeps all day. i wake her up for feedig. she is a week old. and daddy and i never get sleep and he works everyday. so i stay with baby so he can sleep for work. what do i do?

  6. J Reply:

    A Level Results Day on Thursday, I can never sleep before results day but I need to get some sleep in case I need to be awake during the day for clearing. Any tips to help me get a good night’s sleep?

  7. Horsegal00 Reply:

    How many hours of sleep is required for better skin? Also what happens to your skin if you sleep enough and not enough?

  8. Charlotte Reply:

    How many hours of sleep do you get daily?

    Around what time do you wake up every day?

    What’s the most days you’ve gone without sleeping?

  9. Anabel Pug Reply:

    I have been sleeping before work. As in going to sleep at around 12 and waking up at around 8:00, but I feel like I’m doing something wrong.

  10. Syska Reply:

    I am only sleeping 2-4 hours a night. I can’t go to sleep until sometimes 4 or 5 am and am awake by 8am, this has been happening for the last 5 nights, I figure I’ve had under 18 hours of sleep since last Thursday, one night not sleeping at all.. What am I to do?

  11. Gemi S Reply:

    I haven’t slept for 48 hours and there is no sign that I will be able to sleep.

  12. Selina Reply:

    My son is 5 months old and sleeps from 7pm-6am, but during the day he likes to have about a 30-45min sleep every 2hrs or he becomes really unsettled is this normal or is he sleeping to much?

  13. Chase Reply:

    Im 14 years old and i sleep for around 6/7/8 hours everyday is that enough? And also what will happen if i sleep less, i really think sleeping is a waste of time.

  14. Aforcednotation Reply:

    I sleep with two in the winter and one in summer.

  15. Hm… Reply:

    Whenever I go to sleep, I wake up with my pillow underneath my bed, and my fan is knocked down. How do I sleep without moving the entire night?

  16. Breakfast At Slickie’s. Reply:

    I sleep about 6 hours a day, but lately i’ve been getting about 4! What seems to be the average hours of sleep an adult should get?

  17. El Reply:

    WHY are sleep and rest rotuines so important for children.. I need to write about calming the child down and getting them ready for bed. And the advantages and disadvantages of sleep and rest routines.

Your Answer

Spamer is not welcome,every link should be moderated.

*

*