Health Problems & Symptoms
Position:Health Problems 101 > Blood > Content

How do I make my blood sugar go down?

2 tablespoons of vinegar before a meal even as part of a vinaigrette salad dressing-will dramatically reduce the spike in blood concentrations of insulin and glucose that come after a meal! Any Suggestions here?


  1. leslie Reply:

    Jump on a trampoline for 10-15 minutes. Lowers my daughters blood sugar betwen 40-50 everytime. 30 minutes of light jumping will drop it almost 100. Crazy- but it works everytime. She has ran, rode a bike, played hockey for an hour etc.. but nothing lowers her sugar easier or faster than the trampoline.

  2. Jeanmarie Reply:

    How to Get Your Sugar Level Down When It's Too High. Dealing with high blood sugar can be a roller coaster ride. If diabetic or prediabetic, high blood sugar Detail:

  3. Aleisha Reply:

    How can you make your blood sugar go down? the dr gave me some metformin but my sugar is still over 200 and cant see dr tell monday the

  4. Robbin Reply:

    The best way to lower blood sugar is through lifestyle choices. The top two choices should include eating low glycemic index carbohydrates, avoiding refined carbohydrates (sugar, white flour, white rice, white bread), and incorporate at lea… More:

  5. Anita Reply:

    Exercise is one of the most effective ways of managing your blood sugar. Both weight training and aerobic activity provide positive changes in hormones which manage blood sugar and insulin. Weight training requires glycogen, a stored starch… More:

  6. Adena Reply:

    There really are no foods that will bring blood sugar down if it is high. Diet, watching your carb intake, and exercise helps keep blood sugar stable. If that does not work you may need additional medications. More:

  7. Alona Reply:

    If your blood sugar is above 200 mg/dl and you do nothing, does the cells of the body eventually allow the glucose to enter?

  8. Bebe Reply:

    juice works very well! orange, lime lemon ! other acidic juices! drugstores carry tablets that do reduce this problem fast ! live in canada ! not sure of names united states! any pharmacists will be able to assist you! i hope you have had test for diabetes, please see your doctor! the society of today has way to much stress! i personally believe that diabetes is becoming a epidemic among younger people!

  9. Alayna Reply:

    Glucagon. Why does blood sugar not go to 0mm? because no matter what you will always have sugar in ur body. My blood sugar is 141 how do i get it down?

Your Answer

Spamer is not welcome,every link should be moderated.