Health Problems & Symptoms
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What is a way to get yourself to go to sleep?
To help yourself fall asleep, make sure that there is no noise in your bedroom, keep your bedroom...
If you can’t breathe will you wake up out of your sleep?
Crazy Kim Kardashian Any Suggestions here?
Is there such thing as getting too much sleep?
Very long sleep may cause an increase in several illnesses and disorders, including depression, o...
Does a pregnant woman sleep more than not pregnant women?
While some woman may sleep better when they are pregnant there is no one answer for everyone! Any...
Can sleeping on your stomach cause you to kill a fetus?
Sleeping on your stomach will not kill a fetus, but it isn’t very comfortable! The best pos...
What should i do if im tired but cant sleep?
Calcium has natural chemicals that help induce sleep, as well as turkey or peanut butter sandwich...
How many hours of sleep is best for your health?
The amount of sleep you need depends on many factors, especially your age! For adults, seven to e...
Why do you stop snoring when you lose weight?
Snoring happens when a person can’t move air freely through his or her nose and mouth durin...
What helps you fall asleep?
Doing some light reading, drinking a warm cup or milk, sleeping in a comfortable bed help you to ...
How can I go to sleep faster?
Want to fall asleep faster?? Be sure to eat healthy during the day, keep the same sleep schedule,...
What do I do if i cant sleep?
Play mental games designed to relax your mind, or do something, like reading, that will refocus y...
What are the stages of insomnia?
During sleep, we usually pass through five phases of sleep: stages 1, 2, 3, 4, and REM (rapid eye...
What is a good way to fall asleep faster?
Melatonin is a hormone produced in the brain to help you sleep! Synthetic melatonin can be purcha...
What What do you do when you cant sleep?
T help you sleep:Go to bed & get up at about the same time every day,even on the weekends,Don...
What is the best way to sleep if you neck hurts?
Waking up often is the number one cause of neck and back pain! Relax! Prop a pillow under your he...
Can lack of sleep cause hallucination?
Yes, lack of sleep can cause psychiatric problems such as paranoia and hallucinations! Go to bed ...
Can sleep or food effect you period?
25 to 50 percent of the women surveyed reported that menstruation symptoms disturb their sleep! S...
How can I hypnotize myself to go to sleep?
Lie down on your back in a dark room! 2) Close your eyes and try to focus on the shapes of light ...
How many hours of sleep should an adult get per night?
According to sleep specialists adults need at least eight hours of sleep per night to stay health...
Sleep disorders?
Sleep problems, including snoring, sleep apnea, insomnia, sleep deprivation, and restless legs sy...
How long can someone go without sleeping?
Most human beings can go for 16 to 20 hours without sleep! After 20 hours, the first symptoms are...
How many hours are teenagers supposed to get of sleep a night?
Those between the ages of 5 and 12 should bank about 11-12 hours each night, while teenagers shou...
What does increased fatigue and irritability mean?
Increased fatigue and irritability may be a sign of depression! Other symptoms of depression incl...
Do your eyes roll back in your head when you sleep?
No, your eyes do not roll back in your head when you sleep! ! Any Suggestions here?
Does smoking tobacco before bed affect sleep?
Tobacco is an agricultural product processed from the leaves of plants, and smoking it does not h...
Does Nyquil make you sleepy?
Yes, NyQuil will make you sleepy! Thanks for doing the ! Any Suggestions here?
How do u get rid of acid reflux?
To help acid reflux, don’t eat 3-4 hours before you sleep! Elevate your head while lying do...
How do you get someone to stop snoring so you can sleep?
Refrain from drinking alcohol right before you go to bed! The alcohol can relax your throat enoug...
How many hours of sleep should a 18 year old person get?
An 18 year old needs 8 to 9 hours of sleep! ! Any Suggestions here?
What is the best way to help get rid of a hangover?
The best way to cure a hangover would be to drink plenty of juice and water, avoid caffeine and g...
If My stomach and head hurts, and i feel like im gonna throw up. what do i have?
You might have acute sinusitis, a tension headache, caffeine withdrawal, sleep apnea or an allerg...
Can you die from not enough sleep?
The longest anyone has ever been recorded to stay awake is 11 days! So it is possibly that stayin...
Can you get high from sleeping?
You cannot get high from sleeping! Thanks for using ! Any Suggestions here?
Why shouldn’t you wake a sleep walker?
Crazy Kim Kardashian Any Suggestions here?
How can i get some sleep?
You can try taking a warm bath, listening to some soothing music, deep breathing, or counting she...
What can make you sleepy?
Cut caffeine, Relax before bedtime! When I have trouble sleeping I practice mediation! Stretch yo...
Why should you not wake up a sleep walker?
You should wake a sleepwalker because they could possibly hurt themselves or others! Any Suggesti...
Does lack of sleep cause weight gain?
A study indicates that the short sleepers have an impaired ability to dispose of glucose using in...
What are ways to get rid of insomnia? MORE?
Crazy Kim Kardashian Any Suggestions here?
What are things that help you go to sleep?
Sleeping tips: make room cool, dark, quiet &comfy; drink a cup of warm milk; massage your fee...