Health Problems & Symptoms
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What is the symptoms of insomnia?
The symptoms of insomnia include difficulty falling asleep, waking up often during the night and ...
Can a person die if you wake them up from sleep walking?
Waking a sleepwalker, especially forcefully, may distress them, but it is an absolutely not true ...
Can Prozac cause dry mouth?
Yes, one of the side effects of Prozac is dry mouth! Other side effects are mood or behavior chan...
How can you boost your immune system?
Here are 6 steps to boost your immune system!1! Eat right! 2! Exercise regularly!3!Get enough sle...
What are the for sleep stages?
1!Reduction in activity,light sleep!2!This is a period of light sleep with peaks and valleys!Stag...
How do I go back to sleep?
If you can’t get back to sleep, the best thing to do is go for a walk! Walk at least 15 min...
How long should you wait after eating dinner before you go to sleep?
You can go to sleep whenever you’d like! However, you’ll burn more calories when you&...
What is the best way to get good deep sleep?
The best way to get a great night’s sleep is to create the right environment for sleeping, ...
How do you go to sleep easier?
To go to sleep easier, make sure you cut out caffeine 4-5 hours before bed, and practice stress r...
When your pregnant can you sleep on your stomach?
It will be physically impossible to lie on your stomach when you are pregnant, & doctors warn...
How many hours should you sleep a night?
A human should ideally sleep around seven to nine hours, although sometimes it seems impossible! ...
Why do my hips hurt?
Did you fall or sleep wrong that made your hips hurt?? on! Any Suggestions here?
Can you die in sleep from dreaming?
No, these beliefs are not true! You will just be really afraid! One can also have things called n...
How to stop a twitching eye?
Eyelid twitching usually disappears without treatment!In the meantime,Get more sleep,Drink less c...
What is a good way to pretend to sleep?
Close your eyes lightly! Curl up the way you normally sleep! Take deep slow breaths and not fast ...
How many calories does the average person burn when they sleep?
A 180 pound person burns 617 calories during 8 hours of sleep! Thanks for using ! Any Suggestions...
What is an insomiac?
Insomiac is someone who has difficulty falling asleep, and/or perhaps tossing and turning, wishin...
How much sleep should the average teenager get?
Teenagers should get nine or 10 hours of sleep each night, but this doesn’t happen too ofte...
How can I make it easier to get up in the morning?
Go to your bedroom, and set the room conditions to match your desired wake-up time as best you ca...
What are ways in which can i fall asleep?
Ways to fall asleep would be to put on a TV or radio (not loud)! The sound will make it easier to...
How to speed up your metabolism?
To speed up your metabolism, eat more often (smaller meals more frequently), exercise, drinking l...
How many hours should a person get to have a full nights sleep?
Normal sleep times range from five to ten hours; the average is 7 1/2! It would depend on the per...
How can I remember to do things?
Things that will help you remember:Fish Oil, get enough sleep, and play brain games! Thanks for a...
What time should I go to bed?
It’s ideal to set aside a good 8 hours of sleep, so going to bed early enough to get that m...
What is the chemical in the brain which makes you dream?
The physiological theory about why dreams occur, for example, is that dreams replace the function...
What causes people to dream certain dreams?
A dream is mental activity (thoughts, images, emotions) occurring during sleep! Any Suggestions h...
What are the main causes for a headache?
Causes of headaches can be: stress, caffeine withdrawal, sinus/allergy problems, lack of food, la...
How long does it take someone to die of sleep deprivation?
It’s possible that given enough time, sleep deprivation can kill you! While no human being ...
Why does melatonin help you sleep?
Melatonin is a hormone secreted by the pineal gland in the brain and has a rapid, mild sleepiness...
What is a good way to cure back pain?
Sleeping with a pillow between the knees while lying on one side may increase comfort! Some docto...
How to flatten stomach?
People suggest that you eat high protein foods, load on water, eat loads of fiber(veggies, fruits...
What is the best time to sleep?
Most adults need 7-8 hours of sleep each night! Make a routine and go to bed the same time every ...
Is it good when you are sick to sleep a lot?
Not Medical Advice: A study by researchers at the University of Queensland in Australia found the...
Why do people twitch while they sleep?
The twitches occur during very light sleep as the conscious brain gradually relinquishes control ...
What are some tricks to help yourself go to sleep?
To sleep, try a warm bath, a glass of milk, deep breathing, listen to soft music, let your mind d...
What is an at home remedy to Get Sleep?
A hot bath taken two hours before bedtime is a wonderful way to relax your body and make it ready...
Why does my eye twitch?
Your eye could twitch because of anxiety, lack of sleep, stress, too much caffeine, or looking at...
How do i help my boyfriend sleep?
Make your boyfriend a drink of valerian or passionflower (or passiflora) tea before bedtime every...
How do i become a better runner?
Strength training can help alot with becoming a better runner! Work on your balance and get plent...