Health Problems & Symptoms
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How can you make someone fall asleep?
Melatonin is a natural hormone that induces sleep! A person who takes 3 mg (you can get this over...
What causes a headache to ache?
Ension headaches can be triggered by lack of adequate sleep, and much more! Most over the counter...
How can i eliminate dark circles around my eyes?
Getting enough sleep, relieving stress and supplementing your diet with vitamins can eliminate da...
Should you take Whey Protein before or after you exercise?
In the morning : As soon as you wake up 2! 30-45 minutes Before your workout and Immediately afte...
What can I do to relieve a headache?
To relieve a headache, take some motrin, put ice on your head where it hurts, and get some sleep!...
What happens to the food in you stomach while sleeping?
While sleeping, the food just sits there! Your stomach gets big & you may get reflux & he...
What should you do if you have insomnia?
Sedative Plants commonly prescribed as aids in promoting sleep include: passionflower (Passiflora...
What is it called when you have the disorder of sleeping with food?
Nocturnal Sleep-Related Eating Disorder is a disorder where you will go on the hunt for food in y...
How to get a good nights sleep?
For better sleep, get a good exercise in during the day! Avoid drinking caffeine at night and res...
How do you make someone fall into a deep sleep?
Fall into a deep sleep by minimizing distractions, read a book, listen to music, practice relaxat...
How long of a nap should you take during the day to give you some energy?
The 20 min power nap is not too long that you would get into deep refreshing sleep, but just long...
Which way is the best to lay down when sleeping?
It is best to sleep on your side with a pillow between the knees to prevent the hips from leaning...
Does sleeping make you loose weight?
While doctors have long known that many hormones are affected by sleep, Rapoport says it wasnR...
What Another way?
If you can, experiment with the room temperature! Most people sleep best in a slightly cooler roo...
How long is a healthy nap?
Most doctors say a nap of 15 to 25 minutes is healthy and will not affect your ability to sleep a...
What does it mean if your eye twitches?
Most often, eyelid spasms are due to: Alcohol, Caffeine, Eye irritation, Lack of sleep, Physical ...
What is its called when you sleep alot?
Narcolepsy is a sleep disorder where you sleep a lot! Can’t text?? Call 1-800-2! Any Sugges...
How does warm drinks help?
Warm drinks might help you sleep because the has the ability to sooth you and give a full feeling...
How should you lay when you sleep?
Sleeping on your side helps with back and hip pain and cramps, but really it should be how you fe...
Is a dream sometimes a vision of the future?
For some dreaming is a vision of the future! A dream is a succession of thoughts, images, sounds ...
What happens if you lay down after eating a meal?
In order to reduce acid reflux, stop eating at least two or three hours before lying down or try ...
What are the main causes of migraines?
Migraines can be caused by stress, changes in sleep patterns, food allergies, hormonal or weather...
How many calories do you burn in your sleep?
Sleeping burns approximately 59 calories per hour for an average, 145-pound person! Thanks for us...
What can help menstrual cramps besides medicine?
Try getting more sleep and drinking lots and lots of water! Thanks for using ! Any Suggestions he...
How can you tell when someone is depressed?
Depressed people lack energy, are tired, feel sad, tearful, lose interest in things and friends, ...
How to stop back pain at night?
The National Institutes of Health recommends sleeping with a pillow between your legs as a treatm...
Why am I always tired if I get enough sleep each night?
Chronic tiredness might be a sign of depression, or you can also have anemia or hypoglycemia! See...
How many calories do you burn sleeping?
63 calories per hour while sleeping peacefully! That would be 189 in 3 hours, but that number wil...
What are the clinical signs of depression?
Symptoms include changes in sleep, changes in concentration, feelings of worthlessness and hopele...
Is it true that if you have a dream about someone that they went to sleep thinking about you?
The superstition is that if you dream about somebody, they went to sleep thinking about you, but ...
What is the longest anyone has gone with out sleeping?
The longest recorded period a person has voluntarily gone without sleep is 449 hr (14 days 13 hou...
What causes obesity?
Obesity usually results from a combination of causes and contributing factors, including inactivi...
Causes of migraine?
Migraines can be caused by hormones, stress, foods, sensory stimuli, dehydration, or changes in s...
What exercises can I do to increase my metabolism?
Metabolism is the amount of energy (calories) your body burns to maintain itself! Whether you are...
Why did taking a nap make me more tired?
When you fall asleep, your body prepares to shut down for a serious sleep session, mentally and p...
What are the best ways to prevent a headache?
Getting a good nights sleep, staying away from incenses, drinking plenty of water and avoiding fo...
Why does sleep feel so good?
Sleep feeling good is your bodies way of telling you that you need sleep! again! Any Suggestions...
What is the symptoms of the African sleeping sickness?
African trypanosomiasis (sleeping sickness) causes fever, severe headaches, irritability, extreme...
How can I help my girlfriend with her sleep problems?
The most common cause of insomnia is stress! Give her a massage before she goes to sleep, or ligh...
What are the good effects Of lortab?
Lortab can cause side effects that may impair your thinking or reactions! Be careful if you drive...