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What Foods is Potassium in

You may have such questions as What Is Potassium Used for and Where Is Potassium Found,or you may also seek several helpful information about What Foods Contain Potassium. Besides,you may be interested in answers related to Foods High in Potassium List,too. Read more as following:

Foods that contain significant levels of potassium are potatoes, bananas, soy, bran and nuts. Potassium is a important mineral for health and wellness.

What is potassium used for?

Sir Humphry Davy discovered potassium in Engand in 1807 by isolating it from other elements using electrolysis. Until then potassium and salt were thought to be the same element. Potassium's name came from the English word potash, which it was origin... More »

Where is potassium found?

Potassium is a natural substance that is found in many foods. Bananas are considered a good source of potassium as well as many meats. Having enough potassium in your diet can help eliminate muscle cramps and high blood pressure. //answers.ask.com/Science/Chemistry/where_is_potassium_found','_blank')" > More »

What Food Contains Potassium?

Some foods that are rich in potassium are; squash, prunes, raisins, roasted peanuts, bananas, tomatoes, avocado, brown rice, honeydew, raisins, turkey, chicken, salmon and sardines.... More »

What Foods are Low in Potassium?

One of the only reasons you should eat foods low in potassium is if you have Hyperkalemia, where you have too high of levels. Some low level foods are blueberries, grapefruit, cabbage, and some cheeses.... More »

What are Foods High in Potassium?

Banana is your best option. For an easily transported and eaten source of potassium the raw banana is the way to go. Just peel and eat!... More »

What food has potassium?

Foods highest in potassium are all meats, poultry and fish, apricots, avocado, banana, cantal...... More »

13 comments

  1. L I G H T S Reply:

    I keep eating these chips that have potassium chloride in them. I read on the internet that it is bad for the baby to take potassium chloride pills while pregnant, so does that mean i should stop eating these chips? Could it have done anything to my baby?

  2. Spider Pig Reply:

    My mother has a high potassium level and was told to not eat bananas, yams, potatoes, etc. She has a limited diet due to surgery of the mouth and neck (can’t chew/swallow well). Food has to be either cooked to death or ground up. What foods are low in potassium?

  3. Lexi ? Reply:

    how does the potassium help one’s muscles row faster or better? what is the role of potassium in this case?

  4. Bonez1026 Reply:

    My doctor said to get more potassium and I’m really tired of bananas.

  5. Neu Reply:

    My recent blood test came back with a 5.6 Potassium reading and slightly high in LDL Cholesterol.
    My doctor did’t even mention on it, i found out by myself by looking at the blood test report.
    How to avoid high Potassium food, and low in LDL Cholesterol at the same time?

  6. Osvaldo Reply:

    Weird question i know but I heard that low potassium is the cause of leg cramps so I have a leg cramp and have no bananas. What other types of food that have potassium in it?

    Thank you!

  7. Mystic Reply:

    Lately I’ve been drinking and eating foods with potassium. I was dignosed with epilespy in 2005 me and my husband got to thinking one nite that when i do have seizures my potassium and magnizum levels are low so should it be ok for me to get that extra potassium that I’ve been doing??

  8. Art Reply:

    I can’t find any answer to this! Everythings about needing potassium…my friend has too much and is told she can’t eat any foods with potassium which is most of all the foods people should be eating! Why can’t they fix this someother way than to starve her from healthy foods?!!!

  9. Suraj Reply:

    I don’t know how to measure potassium in food and it is needed to be done in our project. what materials can I use?
    There are foods with potassium measured in miligrams in the nutrition facts so how do they measure it?

  10. Imyourguy Reply:

    I am waking each night with horrid leg cramps and was told to boost my potassium levels. Besides bananas what foods have potassium naturally.

  11. Britney Loslem Reply:

    I’m starting to get interested in running cross-country, and a couple of my friends say that I should start eating a lot of bananas for potassium. The only problem is: I HATE BANANAS!! Are there any other foods with potassium that I may like?

  12. Ciara Reply:

    Doctor says i need to eat foods with potassium suggestions?

  13. Dreamertonks Reply:

    I’ve been told I need more potassium, please list some foods with potassium.

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