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What is my Healthy Weight

You may have such questions as What Is A Healthy Weight For Me and How To Gain Healthy Weight,or you may also seek several helpful information about How To Lose Weight Healthy. Besides,you may be interested in answers related to Healthy Height Weight Charts,too. Read more as following:

Your healthy weight depends on your height. This is measured using BMI to see if your weight is in a healthy range compared to your height.

What is a Healthy Weight for Me?

Your healthy weight depends on alot of different things. It depends on how tall or short you are and how much muscle mass you have. Theres a few websites that will give you an idea of your healthy weight. ... More »

How to Gain Healthy Weight?

You can gain healthy weight by working out and eating healthy. Eating a well balanced meal and practicing weight training exercises will make you gain muscle instead of fat.... More »

How to Lose Weight Healthy?

To lose weight the healthy way it should be a steady but yet slow process. Watch what you eat, keep a food diary, count your calories and above all else EXERCISE!!... More »

What is my Healthy Weight?

What your healthy body weight would be would depend on whether you are male or female. It is depended on the BMI of the body. Most people are healthy if they come in the 20-25 of the BMI.... More »

How to Gain Weight Healthy?

To gain weight healthy you want to eat good foods. Limit your amount of fats and calories. Eat proteins and whole grains. You'll have a great body in no time!... More »

What is a Healthy Body Weight?

A healthy body weight is different for everyone depending on height, sex, and body type. The best indicator is with your BMI. A healthy BMI is between 20 and 25.... More »

15 comments

  1. Marissa M Reply:

    Well to start off Im a soccer player im 5’10” and about 115 pounds (I know Im under weight) am a very fast player but I want to become stronger for shoulder-to-shoulder tackles but the thing is that I don’t want to sacrifice my speed in the process so what would be a healthy weight range for me?

  2. Christopher Reply:

    I can’t find any info on the healthy weight so can someone pls send me in the right direction

  3. Gypsy Soul Reply:

    What weight do you consider a healthy weight
    for a 19 year old female at 52,53 tall ?

  4. Omar Reply:

    Im 5’9″ and 13. I plan on playing freshman basketball next year. What is a healthy weight to play power forward or center.

  5. Louise Reply:

    I am between 5’4″ and 5’5″, and I used to weigh 162lbs but I am now down to 155 and trying to still going. How much more should I lose to be considered at a healthy weight? A lot of my weight is water weight (I was told) so I’m doing my best to flush that all out first and then work on fat loss.

  6. Celena Bussard Reply:

    I am 18 years old,I am 5’2 and I now weight 136 pounds.I am trying to get down to at least 120 pounds.I was wondering if that was a healthy weight for me, or should I lose more,or stay at where I am at?

    I use to weigh 170 pounds, but I have lost all of that weight.

  7. Soinlove<3 Reply:

    I am a 14 year old girl and very short. 4’11” to be exact. What is a healthy weight that i should maintain, right now I am overweight but I need to know a goal weight before I start my “diet” (its more of a lifestyle change).

  8. Adele Reply:

    I want to gain healthy weight and muscle to my body…what foods do I need to eat? What excerises will make my arms bigger and my abs tighter? I already take True Mass protein and workout 3 days a week, and intake about 3100 calories a day.

  9. Macie Reply:

    Was just wondering what the healthy weight range for a 15 year old should be, I think i’m around 5ft 2 or somethin which is about 1.524 metres. I weigh around 9.5 stone.

  10. Love Horses, Love Life Reply:

    If a 23 year old woman is just over 5ft tall and has a medium build and a medium amount of muscle tone, what is the range she should weigh? What is the lowest healthy weight and the highest healthy weight?

    I have checked a lot of websites but they all tell me something different.

  11. Charlie Reply:

    Iyah x
    Does Your BMI says your a healthy weight yet your not satisfied with how you look?For example my bmi is around 20, which is regulated as healthy, but Im not happy with the way I look,and Id like to lose alot of weight.

    How do you feel about this subject?

  12. Marialourdes.ojeda Reply:

    He eats Harrison’s lifetime mixed with nuts and golden feast- also healthy table foods. Is 112 a healthy weight?

  13. Laney Stapp Reply:

    I am 5’6 and I was wondering what a healthy weight for a female of my size is? I currently weigh 118 lbs but I swim and run occasionally so that will add a little weight.

  14. That’s Me Reply:

    My german shepherd is 2 yrs old. He is about 60 pounds. Is this a healthy weight? He is very active and he runs A LOT! We fetch most of the day and he chases light reflections and shadows through out the day. His ribs are not very visible like a dog under weight but he is very…..lean??

  15. Mistic Reply:

    I weighed my cat today, and she came in at 7.8 lbs. She is a Birman breed, quite a dainty little thing. Is 7.8lbs a healthy weight for my pet?

    What weight ranges are healthy for different sized cats, or different breeds of cat?

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