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What is the best thing to eat to help get over a cold?

Eat a very simple diet! Smoothies, fresh juices, raw fruits in vegetables! No cooked foods except at the most, steamed vegetables! Drink plenty of warm water! Eat according to hunger and if not hungry skip a few meals! Any Suggestions here?


  1. Lang Reply:

    Knowing what to do when you've caught a cold helps you recover faster. Related Eat chicken soup, because the warm liquid is soothing and helps your body fight the cold. Many people wonder what is the fastest way to get rid of a cold. Detail:

  2. Jamika Reply:

    Since a cold is a virus there really isn’t much you can do, but let it run its course. There was an old saying that you starve a cold and feed a fever. Don’t think that holds true. But the best thing to do is drink lots and lots of water. A

  3. Kayce Reply:

    Chicken soup is a great helper! First, it acts as an anti-inflammatory by inhibiting the movement of neutrophils – immune system cells that participate in the body’s inflammatory response. Second, it temporarily speeds up the movement of mu… More:

  4. Arlinda Reply:

    1 Feral and homeless cats need a few things to simply survive over the winter months. The first is a shelter to keep them safe from cold winds. You can create a simple shelter out of a large rubbermaid container with a lid. Cut a square ope… More:

  5. Rosalyn Reply:

    Before you head to your holiday party, fix your child a healthy snack. Apples are a good option since they are full of fiber and will help to make your child feel fuller. Celery and peanut butter are another good option, if your child has n… More:

  6. Buena Reply:

    Are Spaghettios the greatest thing to eat cold out of the can? Mmm. Yum!

  7. Aleisha Reply:

    Chicken soup and vitimin c and rest

  8. Paige Reply:

    As a fever is usually short lived (1-3 days), not eating may be a better way of you are helping your immune system by not taking things that lower the temperature. and you need energy to get over a cold so eat soup, hot foods, and cold liquids. . However, the best intake would be that of warm fluids such as vegetable

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