Muscular fitness is usually assessed by using tests that employ specific devices for measuring muscular strength and endurance, or by using tests that involve callisthenic-type exercises! Keep asking ! Any Suggestions here?
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How to Measure Muscular Endurance. Muscular endurance is a muscle group's ability to perform for extended time periods. It is important when attempting Detail:http://www.ehow.com/how_5135509_measure-muscular-endurance.html
Muscular fitness is usually assessed by using tests that employ specific devices for measuring muscular strength and endurance, or by using tests that involve callisthenic-type exercises.
Muscular strength is very important for a number of reasons, including, but not limited to: carrying a child, performing a number of household duties, etc. You can find more information here: http://www.healthline.com/hlbook/art-mus… More:http://answers.ask.com/Fitness_and_Nutrition/Fitness/why_is_muscular_strength_important
You asked what is muscular strength? This is used for lifting things or standing up from a sitting position. Over time as people get older they lose muscular strength from becoming more inactive. Women tend to lose it more so then men. You … More:http://answers.ask.com/Sports/Bodybuilding/what_is_muscular_strength
Horse power More:http://wiki.answers.com/Q/What_is_muscular_strength_and_endurance_measured_by
strength training program. muscular strength or muscular endurance opinions please. thanks. this is what my upper? helo all. just give me your honest body is capable of. i wei
The best benefit of cardio is it keeps you healthy; it lowers your blood pressure, lowers bad LDL cholesterol, lowers blood triglyceride levels, keeps your metabolism higher, and dozens of other health benefits! But if you specifically wanted to know the benefit of cardiovascular ENDURANCE!! you can do physical activity longer and more comfortably! You can measure your endurance by seeing how fast you can run a mile, or by seeing how many miles you can run! Benefits of muscular strength!!! well you can lift heavier objects! Realistically, there isnt much of a need for having big muscles in terms of function in todays society! It really dosent matter if I can bench press 300 lbs, does it?? I dont remember the last time I really had to push a giant rock off my chest!
Muscular strength is typically measured using what's known as a One Rep Max ( 1RM). Click Here. First answer by ID2791739603. Last edit by ID2791739603.