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How many calories a minute does Zumba burn?

Zumba can burn from 500 to 800 calories per class and can burn more or less depending on your intensity and fitness level! ! Any Suggestions here?


  1. Jonna Reply:

    How Many Calories Do You Burn During One Hour of Zumba? 477 for an hour of casual racquetball and 684 for an hour of running at a 10-minute-mile pace. Detail:

  2. Liberty Reply:

    Gender and your weight play a role in determining that. Because from a 120lb woman to a 300lb man, that amount of exercise can range 80cals-700cals

  3. Amee Reply:

    100 More:

  4. Marvis Reply:

    i would say about 200 calories. More:

  5. Marcell Reply:

    Zumba is a great calorie and fat burning workout. It is estimated that between 600 – 1000 calories could be burned during one hour of Zumba, but this varies from person to person. More:

  6. Tayna Reply:

    My friends are taking Zumba. I’ve been doing some other types of workouts. I am wondering how many Zumba. I also want to know calories can be burned doing if it tones as well.

  7. Marvel Reply:

    Probably about 150 to 200 calories!

  8. Keri Reply:

    So if you eat 1400 calories in 24 hrs, and you burn 1400 calories every 24 hours,. .. How many calories do you burn doing 30 minutes of zumba? i would say

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