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What is a good exercise to tone the stomach?

Toning the stomach muscles is best achieved using common, basic exercises, such as crunches, sit ups and side bends! on! Any Suggestions here?

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Category:Fitness | Comments:8 comments |
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8 comments

  1. Felicidad Reply:

    Not only is it one of the best cardiovascular workouts, but it will help Swimming exercises performed consistently will help you tone your stomach and keep it in Detail:http://www.ehow.com/how_2189127_tone-stomach-swimming.html

  2. Dominique Reply:

    The top three abdominal exercises are the captain’s chair, crunches on an exercise ball, and bicycle crunches.

  3. Karoline Reply:

    1 LOWER ABDOMINAL EXERCISE Start by laying flat on your back, with your knees bent and your feet on the floor. Next, place the exercise ball in between your knees. To hold the ball in place, squeeze your knees together. Now slowly raise the… More:http://www.ehow.com/how_5726126_do-toning-exercises-exercise-ball.html?ref=Track2&utm_source=ask

  4. Kortney Reply:

    To tone your stomach, you will need to exercise with a cardio activity and eat healthy. This will create a deficit in calories. Then, by lifting weights, and doing exercises that target your stomach, you will tone up. Look here for more inf… More:http://answers.ask.com/Fitness_and_Nutrition/Fitness/how_to_tone_your_stomach

  5. Marinda Reply:

    While all swim styles exercises stomach area muscles, the butterfly style is the best for toning these muscles. Due to the difficult of this style, you will need very strong stomach muscles to be able to swim effectively. In fact, the limit… More:http://www.ehow.com/how_5047193_tone-stomach-through-proper-exercises.html

  6. Corine Reply:

    What’s a good exercise to tone or anything i just had my stomach arms and thighs and no gyms near by? Thank You. I have no exercise equipment. Oh lol im not chubby my BMI im

  7. Sherlyn Reply:

    Hello, Im a doctor! Use aciphex! I think that you want to get more info about it! Please go to —- http://webmd51!notlong!com/AAaAuYf

  8. Zenia Reply:

    Cardio exercise drops the pounds, weight training or pilates tones and tightens In summary, to get the best results from exercises to lose stomach fat, and to

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