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What is personal fitness?

Personal fitness is an individual effort and desire to be the best one can be and maintaining a healthy lifestyle! ! Any Suggestions here?

7 comments

  1. Shela Reply:

    How to Create a Personal Fitness Plan. No matter how out of shape you are, fitness can be attained at any age. To create a personal fitness plan and follow Detail:http://www.ehow.com/how_4842691_personal-fitness-plan.html

  2. Renae Reply:

    It is hard to say which type of job fits your personality, though there are tests out there that can help you! The best way to find a job suited to you is to figure out what you are interested in and what types of jobs involve that. To find… More:http://answers.ask.com/Science/Psychology/what_job_fits_my_personality

  3. Rae Reply:

    Your car resembles your personality in a few ways. What your favorite color is, how fast you like to drive, how environmentally conscious you are, how much maintenance you want to put into your car, how much of a load you carry (kids, equip… More:http://answers.ask.com/Science/Psychology/what_car_fits_my_personality

  4. Louann Reply:

    Personal physical fitness is important to keep our bodies from becoming too sluggish. Keeping our heart healthy is one of the biggest benefits when we keep our bodies fit. More:http://answers.ask.com/Fitness_and_Nutrition/Nutrition/why_is_personal_fitness_important

  5. Bettie Reply:

    Which is the better gym to that can give me some work as a personal trainer? Is there anyone who has for… 24hr Fitness or Lifetime Fitness personal trained at these places i

  6. Zenaida Reply:

    Its kinda the same as HS

  7. Yvonne Reply:

    What words can you make out of personal fitness? person fit sir fin fine ear nose rose sent alt alto lot lots pref ref elf leaf tonal nests nest tress treas train tarn earl

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