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What is the best excersise?

It depends on what you’re trying to accomplish! For overall fitness it’s hard to beat jogging! Keep ing! Any Suggestions here?

Category:Fitness | Comments:8 comments |
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  1. Charisse Reply:

    The Best Excersise to Lose Weight. The best exercise you can perform to lose weight is the one that you can enjoy most. If you try to do something you don't like , Detail:

  2. David Reply:

    It depends on what you’re trying to accomplish. For overall fitness it’s hard to beat jogging.

  3. Iris Reply:

    It’s important to excersie because you want to keep that metabollism going. Also, if you want to lose weight its good to excerise and eat healthy food. More:

  4. Lesha Reply:

    Cellulite simply refers to fat deposits under the skin. These subcutaneous fat lies within fibrous connective tissues of the thighs, hips, breasts, or the abdomen. It mostly appears on the thigh area and when it does, it gives the surface o… More:

  5. Annamae Reply:

    Sporadic Kettlebell Pressure Lay down on the floor facing the sky and holding two Kettlebells in both of your hands. Press a Kettlebell up in air and then slowly bring it down. It is imperative to slightly curve the base of your body while … More:

  6. Arnette Reply:

    I want about 4 of them for a cheap priceSomeone pls help… :-)

  7. Lorelei Reply:

    Forword and backword arm curls!!!forword for bicepsbackword for triceps

  8. Melita Reply:

    In summary, to get the best results from exercises to lose stomach fat, and to avoid body fat accumulating around your abdomen in the future, you need to

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