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How do you get rid of the flu and a cold?

There are no home-cures for the common cold or flu, but you can reduce your symptoms with these natural remedies: blow your nose often, stay rested, gargle salt water, take a steamy shower, drink hot liquids, and elevate your head at night! ! Any Suggestions here?

8 comments

  1. Verdie Reply:

    How to Get Rid of a Cold Fast. Having a cold is annoying. Colds generally last between 1 and 2 weeks and produce a variety of symptoms such as runny nose, Source:http://www.ehow.com/how_4489106_rid-cold-fast.html

  2. Jaymie Reply:

    Im sure you’ve heard it time and time again, but have a bowl of chicken soup every day. Something about the enzymes, im not quite sure but I promise it will help. If you have a sore throat then gargle salt. Shower daily and change bed sheet

  3. Luz Reply:

    Go to a health food store if possible and purchase an organic purple skin garlic bulb. The bulb will look predominately white with purple tinges of purple coloring throughout the skin. To use purple skinned garlic to rid flu or cold symptom… Source:http://www.ehow.com/how_4435765_garlic-rid-colds-flu-pain.html

  4. Tomi Reply:

    Unfortunately, the flu can not be cured with antibiotics because it is caused by a virus not bacteria. However, if you experience flu symptoms call your doctor right away. Antiviral medications can be taken within the first 72 hours and hav… Source:http://answers.ask.com/Health/Diseases/how_to_get_rid_of_the_flu

  5. Florance Reply:

    I opened an office over 15 years ago and have never missed a day of work due to illness. Using this method, I can generally get over a cold or flu in 4 hours and that has happened about four times in the last 15 years. The first thing you n… Source:http://www.ehow.com/how_5927239_rid-cold-flu.html

  6. Elna Reply:

    how to get rid of a possible i do like to let the body fix it, its self but the sch cold/flu? hey every one i wounding of the cold or flu how can i get rid as fast and easy as

  7. Penelope Reply:

    Lots and lots of vitamin C can help you recover easier, also, there are over-the-counter nasal sprays like Afrin No-Drip which helps when you just cant breathe through your nose, one or two mists in each nasal cavity and poof! the conjested snout is gone! Also, you need to not fan in the cool damp air outdoors, make sure you dress for the weather and try to wash your hands as often as possible so you dont add more germs on top of your current problem! Hope youre better soon!

  8. Carlena Reply:

    How does your body get rid of wastes in your body? fiber helps clean out the wastes of the body. Can anti sickness medicines kill flu viruses and cold? Yes.

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