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How to Lose 10 Pounds in 3 Weeks

You may have such questions as How To Lose 10 Pounds In 3 Weeks and How to Lose 10 Pounds in 7 Days for Free,or you may also seek several helpful information about How To Lose 10 Pounds In A Week. Besides,you may be interested in answers related to How to Lose 10 Pounds in 48 Hours,too. Read more as following:

If you want to lose 10 pounds in 3 weeks, you need to lose an average of 3.5 pounds a week. This is equal to 11,667 calories a week that you need to either burn off or eat less. A good solution would be to consume less calories a day and add more exercise to your daily routine.

How to Lose 10 Pounds in 3 Weeks?

Rather than ask how to lose 10 pounds in 3 weeks you might want to consider the healthiest way to lose weight. Nutrition and fitness experts will suggest losing no more than 1/2 to 2 pounds per week. Crash dieting does not work because ultimately you... More »

How to lose 10 pounds in 3-7 days for free?

3 pounds a day easy, dont eat for a 2000 shortage and workout for 8,500 calories burned a day so basicly run all day at a full sprint and lost 3 pounds a of muscle for three days so that your fat shows more :) -- im not even kidding do not consider t... More »

How to Lose 10 Pounds in a Week?

The only way to lose any amount of weight is with a healthy diet, lots of water drinking and lots of water. That will be your best bet on losing your 10 pounds in one week. However, 10 pounds in 1 week is a big goal but if you exercise hard, you may... More »

How to Lose 10 Pounds in One Week?

Unless you pay big money for a body shrinking spa wrap, or do not eat, you will not lose 10 pounds in a week. It is not healthy. Perhaps you should give yourself more time to achieve this goal. Good luck! www.weightwat... More »

How to lose 10 pounds in 2 weeks?

Video Transcript. Hi, I'm Rachael Richardson. I'm a licensed nutritionist, and registered dietitian, with Nutrolution, in South Beach, Florida. In this clip, we're going to talk about how you can lose 10 pounds in two weeks. Now, just to give you an... More »

How to lose 10 pounds in 1 week

Not Med Advice: The "Master Cleanse" diet claims to help you lose 20 pounds in 2 weeks. So 10 a week!... More »

14 comments

  1. Michael Pequeno Reply:

    I’m 14 I’m 141 pounds and I’m trying to lose 10 pounds I know when u hear 14 and 141 it sounds big but I’m small boned 5 feet n 5 inches and I’m a 24D I am just trying to lose around my tummy school starts in 3 weeks and I heard eat right and work out but anything else?

  2. Lillian Reply:

    So I’m 17 years old, 5’0
    I weight about 93 but I’m trying to lose 10 pounds in 3 weeks

    What diet and workout plan is best for me?

  3. Allison Reply:

    I need to lose 10 lbs in 3 weeks. Please help. Which Diet pills work best? What kind of exercise plan can I follow? Right now I dont do any exercise but just got a membership at the gym.

  4. Margaret Reply:

    i want to lose around 10 pounds in 3 weeks. but i dont want to build big muscles because i already have bigger muscles and im a girl.

  5. Zaid I Reply:

    My white husband needs to lose about 10 pounds in 3 weeks, what’s the fastest way he can do it?

  6. Jadestone! Reply:

    I wanna lose 10 pounds in about 3 weeks… but i want to do it in a healthy way, no crash diets. any suggestions?

  7. Ijfiasjflsajfklsjaf Reply:

    i’m 5’4″ and weigh 135, bordering on overweight. what’s a healthy number of calories to intake per day, plus exercise, in order to lose those 10 pounds in 3 weeks?

  8. Watch Man Reply:

    I’ve lost 10 pounds in 3 weeks.
    Also, what are the consequences of losing weight too quickly?
    I’ve abolished the massive snacking I used to do, I jog for 20 minutes 3 times a week, and I adhere to a consistent (roughly) 2000 calorie diet
    Thanks, Jackie! :-)

  9. Samantha Reply:

    I need to lose 10 pounds for wrestling. I have 3 weeks. How often should i run and what should i eat? I work out everyday

  10. Missblueeyes Reply:

    I am going on a fruit and veg detox for 3 weeks to lose 10 pounds. Im a 5 foot 115pound female. How many calories would i need to eat daily to lose 10 pounds in 3 weeks? Dont tell me its bad or w.e thata not what im asking. I will be exercising almost everyday

  11. Hailey George Reply:

    5’4 and i weigh 140…. I want to lose 10 pounds in 3 weeks…. will it make a big difference on my body?

  12. Pau = ) Reply:

    I lost Nearly 10 Pounds in 3 weeks but my whole diet has changed and im not eating as much as before and i ride a bicycle about 3-6Miles daily. Is that normal?

  13. Cookie Reply:

    I am getting to fat. I need some tips on how to lose 10 pounds before school starts. (3 weeks). Any tips?

  14. Owen Reply:

    Im 15 and i want to lose 10 pounds in 3 weeks. Will I be able to do it? Can anyone give me advice on how to succeed my goal?

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