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How many hours of sleep should a three year old get a night?

A three year old should get from eleven to sixteen hours of sleep each night! That’s a tired baby! for now! Any Suggestions here?


  1. Scott Reply:

    Most one- to three-year-olds get between nine and 11 hours of sleep each night Kids in this age group need less sleep, between 10 and 11 hours a night, and Source:

  2. Reina Reply:

    May 14, 2008 For instance, my 2 year old sleeps 9-10 hours at night and takes a 2-3 We have always followed the same routine and most 3-4yr olds can

  3. Keli Reply:

    you should probably get an average of 9-12 hours of sleep a night. if your a child then you need about 10 hours if your an adult then your minimum would be about 9. Source:

  4. Dedra Reply:

    1 You must help the baby distinguish between day time sleeping and night time sleeping. Do not make their room too dark during the day time naps so that they will start realizing that darkness means sleep for a LONG period of time. 2 Next, … Source:

  5. Caryn Reply:

    Plan your outfit the night before. I used to try clothes on in the morning only to find that those pants don’t fit quite right anymore or those brown shoes don’t really match the outfit. If you plan your outfit the night before you will sav… Source:

  6. Lorita Reply:

    I haven’t had more then 3 hours sleep a night in over issues. It’s been ages and well over a year? I have really bad sleeping a year since i’ve slept longer then 3 hours a nig

  7. Rosio Reply:

    Good bedtime routine is essential! Use a lavender baby bath wash!Its soothing and promotes sleep!Give her her bottle before bed! Not to go to sleep with!This is part of why she is waking in the night!No more night time bottles!She does not need this! Its become habit!I would not use a sound machine! All she needs is a dark bedroom! No night light!Make sure all the normal household sounds are going on, like TV etc!Dont make the biggest mistake ever and put her crib in your bedroom!Keep bedtime low key!It may take you a week to sort this out, but thats not long in the great scheme of things!You MUST be consistent! Stay calm or she will pick up on that, straight away!Use a timer, its better than clock watching!Stay strong! Dont give in, or you will be back to square one!Put her to bed, kiss night night!Leave the room! shut the door!Wait 5 minutes! Go back in, lay her down, if shes up! DO NOT pick her up, quietly reassure her and say its time for sleep! Not too much interaction! keep it short and quick!Leave! Wait 5 minutes! return! Do the same every time and repeat, repeat, repeat! Every 5 minutes!Until she eventually will go to sleep! Because she knows you wont give in! And that you are still there!Do exactly the same when she wakes at night!It will be hard, but it WILL work! I know you will be tired! But if she senses a chink in your armour!It wont work and all the hard work will be for nothing!Babies have to learn to self settle and when they learn it properly, will go back to sleep by themselves!Give her 5-10 minutes in the night to see if she will go back to sleep! Dont rush in straight away!

  8. Dodie Reply:

    How many hours sleep should a three year old get? Improve It's recommended that adults get between 7 and 9 hours of sleep each night. How many hours

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