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How much sleep does a 24 year old male need?

Most adults need at least 7 to 8 hours of sleep per night, although some people may need as many as 10 hours and soime as few as 6 Any Suggestions here?


  1. Kerry Reply:

    To put all of this into perspective, your body is always burning calories, 24 hours a day. But the For example a 36 year old, 190 pound male who jogs 60 minutes and eats 2500 calories a day would look like this: Even during your sleep, you burn calories. How Many Calories Does Your Body Need to Maintain Weight? Source:

  2. Mallory Reply:

    Not only do different age groups need different amounts of sleep, but sleep needs in the 24-hour cycle when we are biologically programmed to be more sleepy and Experts estimate that preschoolers (3 to 5 years-old) need 11-13 hours of

  3. Sherell Reply:

    poop dose thank you that is all butt face Source:

  4. Agatha Reply:

    It’s recommended that adults get 7 to 9 hours of sleep per night. Source:

  5. Williemae Reply:

    The average adult functions best with 7-8 hours of sleep a night. Source:

  6. Vertie Reply:

    Sleep apnea. 16 year old male? Hi all :), Recently about 5 months ago I woke up about 2 times finding it hard to catch my breath. Whenever this situation occurs, I notice that

  7. Julia Reply:

    Tough one!!!Well as a girl, if I feel love for a guy, I wouldnt be making a strong limit the way she did! If only worry that a further relationship might ruin a good best-friend-relationship, its kinda too distant!In my opinion, she really likes you as GOOD FRIEND, but not as a lover!But then again, I am not her, so I might be wrong!Try to ask her out, if shes okay, theres still a chance!The only way to know for sure is to encourage yourself to tell her your feeling! Be prepare for all possibilities though, dont hope too much! If she has more-than-a-friend feeling, you might start a new kind of relationship with her! If not, she might make a distant for some time or longer time, or the worst is an awkward situation between you two!Its better to go straight forward! If she really means that much to you, its worth the shot, at least you tried and fought for it! If not, youll end up in what if condition, and might regret or keep on wonderring for a long time! Better die trying than do nothing! (^_^)I wish you good luck!

  8. Cassey Reply:

    How much sleep should a 10 year old boy get in a 24 hour period? 8 to 10 A child with a hyperactive disorder may only need 4 to 6 hours while one with a

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