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Can you exercise while you have a migraine?
While exercise may trigger headaches, often known as exertional headaches, in a small minority of...
What exercise can I do?
The four key elements are ab work, cardiovascular, stretching and muscular fitness! Any Suggestio...
What is a good exercise to do to tone my thighs?
Some good cardiovascular exercise routines for your thighs are kickboxing, tae-eo, brisk walking ...
What exercise can improve muscular fitness?
Push-ups are a great exercise to improve muscular fitness! ! Any Suggestions here?
Is it good to exercise every day?
It is a great , it keeps you fit and mentally upbeat! on! Any Suggestions here?
What is a good exercise plan?
Depending on what your goals are, your exercise plan will be different! Are you training for some...
What is the easiest way to exercise?
The easiest way to exercise for effective fat burning is at a low intensity for 30 minutes! Swimm...
What is an exercise physiologist?
Exercise Psychologists conduct fitness evaluation, and prescribe exercise programs for overall he...
What is a good exercise to do on a farm?
Lunges, pushups, pullups, squats, step up (use a hay bail), uphill sprints in the pasture and duc...
What type of exercise is taebo?
Tae Bo is an aerobic exercise routine that uses the motions of martial arts at a rapid pace along...
How long should a cardio exercise last?
How long you do cardio for depends on the type of cardio your doing, and the level of fitness you...
Is swimming a good cardiovascular exercise?
Swimming is great cardiovascular exercise for overall fitness without stressing joints, but not b...
What is a good way to motivate me to exercise?
Adopt an exercise buddy! Find someone who will hold you accountable to your fitness schedule! Tha...
What exercise can you lose belly fat fast?
Do cardiovascular exercise (aerobics exercise for at least twenty minutes, five times a week) lik...
What is the best pectoral exercise for a man?
Many fitness experts rely on the butterfly to shape the pecs! Any Suggestions here?
What exercise should i do if i want to lose belly fat?
There are no particular "spot" exercises that are best at reducing belly fat! The only ...
What is the best way to exercise?
The best way to exercise will depend on whether you want fat burning, fitness or muscle toning! A...
How long should I do the bicycle exercise a day?
Depending on how fit you are trying to get, you should do the bicycle exercise around 20 minutes ...
Is the exercise real?
Functional fitness may be among the latest buzzwords in gyms these days, but for good reason! The...
Is too much exercise bad for your health?
Breaking up your fitness routine is hard to do! But it’s crucial for avoiding the bigger he...
Is dancing a good form of exercise?
Dancing is not only fun and a great way to socialize, mix, and mingle, but it’s also a good...
Why must an athlete exercise harder or longer to achieve a maximum heart rate than a person that is not As physically fit?
Obviously if you’re in good shape, it harder to push your body to the limit, because the li...
What is the best way to exercise for a teenager?
# Ride a bike or walk whenever you can! You only need to plan your day a little better and you wi...
What kind of exercise is bike riding?
It is an effective cardiovascular activity and can help tone the muscles and keep a person fit! T...
What exercise helps your lower abs?
Core exercises are an important part of a well-rounded fitness program! Aside from the occasional...
What is the best exercise you can do?
If you have a low fitness level, walking or step aerobics would be the best exercise! For average...
Will daily exercise help you lose weight if you don’t diet?
Will Katy Perry Win a Grammy?? Any Suggestions here?
What exercise can make you punch harder?
Strength gain is a natural byproduct of the Fitness Boxing workout! To strengthen your punch foll...
Does exercise give you more energy?
Exercise can give you more energy! Results and circumstances may vary! Physical exercise is any b...
What is the best fat burning exercise?
Adding interval training to your cardiovascular workout will boost your fitness level and help yo...
What exercise is the best to work out your six pack?
Buy a Swiss ball, also known as a stability or medicine ball! This is probably the best piece of ...
What are exercise that helps you lose wieght in the stomach and thighs?
Try doing abdominal exercises with a medicine ball to slim your stomach, and wall squats and lung...
Should you stretch before or after you exercise?
You would want to stretch after you exercise and do a warm up before you exercise! Stretching bef...
What is a good exercise to build the upper chest?
The chest press is an exercise you can do with dumbbells to strengthen the pectoral muscles in th...
Can people who are lactose intolerant exercise?
People who are lactose intolerant can exercise! The only restrictions they have are on dietary in...
Is dancing a good exercise?
Dancing is great exercise burning 60-143 calories per 15 minutes (depending on weight) Have a gre...
What is a good exercise for the lower abs?
Try the classic Reverse Crunch! Lie on your back with your feet in the air, hands at your sides o...
What is the best exercise for overweight people?
Bike riding is a great exercise to lose weight! ! Any Suggestions here?
What kind of exercise helps lose belly fat?
You should try doing some crunches or sit ups! Good luck Any Suggestions here?
What exercise can you do to target love handles?
Try pilates! Also do twist crunches and lie on your stomach and do leg flutters! Thanks for -ing!...